Welcome to My New Health Blog
Benefits of intermittent fasting
‘What have I got to lose?’ This is the first thought that came into my head as I bought a rather lengthy Kindle book about how much weight can you lose with intermittent fasting. After having followed healthy eating plans and a simple 3 day a week workout regime, I found that while I did end…
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
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